Do you typically stay inside your house or condo in Del Mar when your allergies start to act up? Going inside isn’t always the solution, despite the fact that we frequently link our allergies to things like pollen, hay, and grass.
The indoor air contaminants that might cause allergy symptoms are actually two to five times worse inside typical US houses than they are outside. As a result, if you have allergies, you’ll need to learn how to treat them at home by getting rid of the pollutants in your carpeting, indoor air, and other areas.
Learn everything you need to know about tackling your home’s interior to get rid of those annoying allergy symptoms in the next paragraphs.
Clean Air Circulation
When attempting to improve interior air quality, air circulation is essential. The issue is that if outdoor air isn’t filtered (or isn’t filtered effectively) before entering your home, it will bring additional allergens with it that will become trapped within.
During the seasons that most severely affect your allergies, try to keep your windows and doors closed as much as you can. As an alternative, keep your air conditioner running as much as you can to keep the air moving.
You must make sure that your filters are clean if you want to get the most out of your air conditioner. At the absolute least, replace them every two to three months. Get your HVAC system cleaned and inspected by professional cleaning services in LA every year to get rid of any irritants or mold spores in the air ducts.
Consider Air Purifiers
Some of the toxins in your indoor air can be removed with the aid of air purifiers. Small air purifiers, however, could not really make a difference. Consult an expert in HVAC to learn more about central air conditioning systems with built-in air purifiers.
Make sure the stand-alone air purifier you buy is certified to reduce asthma and allergy symptoms if you do decide to do so. These air purifiers often perform best in tiny spaces, such as restrooms and bedrooms.
Bring Down Humidity Levels
Some of the worst allergens you’ll discover indoors can thrive in humid environments. For instance, dust mites, one of the main causes of indoor allergies, thrive in environments with humidity levels etween 70 and 80 percent. Additionally, environments that are persistently moist and humid support the development of mold and mold spores, which can worsen respiratory problems.
Invest in dehumidifiers for moist areas like bathrooms, basements, and crawl spaces to reduce humidity. Make sure to fix any leaky pipes as soon as possible. Wear safety gear like a face mask when deep cleaning these places, especially if mold has already started to grow there.
Dust the Proper Way
You probably watched your parents clean with equipment like a feather duster as a child. The truth is that feather dusters and other home cleaning tools don’t always effectively catch and remove dust. Instead, they agitate the dust and release a significant amount of it back into the atmosphere.
Use a moist cloth to remove dust since it will pick up and trap the majority of the dust. Start with the highest furniture in the house, such as bookcases and ceiling fans. In this manner, if any dust gets back into the air, it will land on lower regions, which you can clean last.
Vacuum Regularly
Due to factors like foot movement, carpets have a tendency of absorbing allergens and pollutants that are subsequently released back into the atmosphere. Vacuum your carpets and rugs at least once a week if you have any.
Consider removing your carpeting and keeping your bare wood flooring if your indoor allergies are severe. As an alternative, you can spend your money on carpets and rugs with a low pile, which won’t trap irritants as deeply.
After vacuuming your carpet, take the vacuum outside to empty it. To avoid bringing any of those irritants back into your home, dispose of any garbage or vacuum bags in an outdoor trashcan.
Keep Your Bedroom Clean
The air we breathe while sleeping needs to be clean because we spend a lot of time in the bedroom. Protect your bedroom from pollutants and allergens by deep cleaning to guarantee a restful night’s sleep.
One method to achieve this is by using hypoallergenic slipcovers to cover your mattress and pillows. In this manner, you won’t have to fear that allergies may impact your pillows or mattresses because you can wash both your sheets and pillowcases in addition to the covers themselves.
Additionally, if you have pets, you might want to prohibit them from entering the bedroom. Pet dander causes allergy reactions in many people. Additionally, pets with longer coats often store pollen and other outdoor allergies in their fur, releasing them into your home when they sit, sleep, or lie down.
Call a Home Cleaning Service
Hiring a home cleaning agency that provides top to bottom deep cleaning services is the greatest way to eliminate allergies at home. Your property will be thoroughly cleaned by professional cleaners, so you won’t have to worry about missing any areas when you vacuum or dust.
FAQs About The Best Way to Eliminate Allergies at Home
Avoidance, whenever possible, is the greatest natural treatment for allergies. Both medical professionals and alternative healers will advise you to reduce or stay away from allergens, which are what trigger your allergic reaction.
Avoid being around your allergens. For instance, tell your doctor if you’ve ever experienced an allergic reaction to a sulfa medicine. If you ever require an antibiotic, they will probably recommend an alternative.
Allergies happen every year around the same time and last as long as the allergen is in the air (usually 2-3 weeks per allergen). Along with other nasal symptoms, allergies also cause itching of the nose and eyes. Colds often last a week and cause less itching in the nose and eyes.
Strong Conclusion about Learn How to Treat Allergies at Home
Whether you’re trying to free up some time from home cleaning or need to make sure your air is clean, Maggy Maids Inc is here to help. Through a thorough deep cleaning process, we are able to get rid of allergies at home or condo in Del Mar. Call us now to request a quote from us to get started.
